Benefits of Almonds

Almond grows in the temperate climates such as Turkey, Iran, Saudi Arabia, Israel, Syria, Israel and Israel. It is divided into two as sweet and bitter almonds. Bitter almond oil is used to add flavor to foods. Sweet almonds are generally preserved as spindles. The bad news is that I have a " Almonds, At the same time will be a delicious cow and cow's alternative alternative to the food Almond contains extremely high nutrients. E is a rich source of vitamins, calcium, phosphorus, iron and magnesium. In addition, it melts with ink, selenium, copper and niacin. It is planned with nutritional values ​​and beneficial components when compared to those of other types of foods.